The Nogi class is offered in both fundamental and advanced classes. Students will have the opportunity to learn the same Jiu Jitsu being taught in the Gi classes but learn how to adapt them to nogi situations. Students are encouraged to wear rash guards, and grappling shorts or spats to train.
- Increase overall Jiu Jitsu understanding
- Help students balance Gi and Nogi techniques
Program and Curriculum
- Attacks, defenses and escapes from every position
- Core concepts and ideas
- Positional situational and live sparring